This episode will blow your mind as Leanna and Jared welcome special guest, Dr. Elizabeth Fedrick from Evolve Counseling. Dr. Fedrick dives deep into the intricacies of narcissism and codependency, first, breaking the two down and then explaining how this looks in relationships, how it relates to attachment theory and red flags to look for in potential partners. Then they have a discussion about gaslighting, what it is and how it's related to narcissism. Dr Fedrick also breaks down how anxiety and depression are often present in narcissistic and codependent relationships and they have a discussion about trauma and it's affects in these situations. Finally, they discuss whether or not narcissists and codependents can change or have healthy relationships. Make sure to follow Dr. Fedrick @evolvecounselingaz or visit her website www.evolvecounselingaz.com. Also, follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. And check out our website www.helloandgoodbyepodcast.com where you can find our merch, sponsors and YouTube channel. Enjoy! Xoxo Podcast and music produced by:  [email protected]