Guest Links:IG — https://www.instagram.com/deeenester/Project Dive Roll 2 — https://www.youtube.com/watch?v=-BHYyWa5Ja4Website — https://denester.sg/Patreon — https://www.patreon.com/DenesterEpisode Sponsor: Amino Co — Enter 'BRANDON30' To receive 30% OFF Originally developed to help NASA astronauts maintain muscle mass in space. 3x more effective on a gram-for-gram basis than any protein source, Increase peak strength and endurance levels during exercise, Improve cognitive function, focus, and concentration. Decrease recovery time by quickly rebuilding muscle tissue, Vegan-Friendly, Keto-Friendly, Soy-Free, Gluten-Free, NO GMOs.PERFORM product — https://bit.ly/aminoheightdroppHEAL product — https://bit.ly/aminoheightdrophSUPPORT HEIGHT DROPhttps://heightdrop.com/supportiTunes:https://itunes.apple.com/us/podcast/height-drop/id987026725?mt=2***** leave a five star review for ultimate supportYouTube:https://www.youtube.com/user/heightdrop?sub_confirmation=1Instagramhttps://www.instagram.com/heightdrop/Spotifyhttps://open.spotify.com/show/4a9hZD6OGjp9bvvijYplnd?si=Owc9K6AnS-aK6xEjDlCSfQ