<p>In this episode, we dig into how society views the role of the woman. We dig into how upholding these norms can affect mental wellness. We also offer a few ways to prevent feeling overwhelmed and maintaining your self-worth and identity.&nbsp;</p>

EP 105 | The Power of The Apology

Heels In! We dig deep into the issues and complexities of the world and life as we know it. Bringing you information, inspiration, and revelation from a mental health lens. You will laugh, cry, think, inquire and be inspired. The Ladies of Prolific Life Support Network use their personal and professional expertise to bring light to dark spaces and breath to dying places. No issue is too deep and no topic is off limits. We're for it all. Heels in deep!

We do not want this to be a substitute for therapy or coaching. Please seek professional help if needed.