Happy New Year baddies! This episode contains 30 fabulous lessons I've learned from my 30 years on this planet!

Burnout & Burlesque: Why Rest is the Most Underrated Act You Can Perform

HEELING the Podcast features Ashlyn Tori, the founder of High Vibe Heels, as she has intentional conversations about dancing in a heel, spirituality, confidence, self-love, empowerment, sensuality, feminism, and more! With over 10 years in the dance industry, she shares her own knowledge, and the knowledge of her incredible guests,  to help women step into their most confident & unapologetic selves. Expect to laugh, to cry, to chat about some wildly taboo topics, and most importantly, learn how to heal on and off the dance floor!