Start to finish, an excellent conversation with Pro Athlete and Sacramento State Throws Coach 10:00%20AM%20Central%20Time%20(US%20and%20Canada)%20%20Join%20Zoom%20Meeting%20https:/us04web.zoom.us/j/77511042242?pwd=YVY4MlZzOHhjeEZqY1lKSm90STMyUT09%20%20Meeting%20ID:%20775%201104%202242%20Passcode:%20heavylight" target="_blank" rel="noopener">Kyle Lillie. We get into it all: the difference between throwing in college and throwing next to the beer tent, wire hammer vs. scottish, drinking after throwing tantrums, and philosophy for throwing/lifting training. 

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