My marriage has struggles just like anyone else’s.. but these have helped us so much, it saves so many arguments from happening and has helped us communicate rather than live with resentment and feeling inadequate to eachother.

General mental health

You’ll never heal if you suppress it. You’ll never grow if you don’t talk about it. You’ll never live up to being the best version of yourself if you just shut the fuck up and sit down. Stand up and take your power back. One by one.