In the Season 4 opener of HeARTtalk with Tracey Michae’l, TMLG explores her journey into contemplative and mindfulness practices as a Black woman whose life and foundation has been informed by the necessity of movement and activism.

S4E2 - Elections, Hope, and the Role of Stillness

HeARTtalk dives into the transformative power of art, storytelling, faith, and wellness, with each season introducing fresh themes to guide and inspire listeners on their healing journeys. Through TMLG’s insightful perspective and dynamic conversations with other thought leaders, HeARTtalk creates a space for connection, reflection, and growth as we all navigate the path to wholeness together.