Take out a journal and write out these prompts--see what comes up for you!-When have I felt my best?Who was I with?What was I doing?Where was I?What activities make me feel that way? How can I incorporate these into my day-to-day?Without external labels of my job or family, who am I?What do I enjoy, lights me up, and brings me joy?If you want to go deeper or work closely together on these topics and more, I am taking www.laurenstackpolellc.com--- Support this podcast: https://anchor.fm/lauren-stackpole/support