There is a waiting period between when we start something and when we see the outcome we want. We want to have that immediate reasult and can get frustrated when it feels like it's not working.
Trust the process.
Stay consistent.
It working and you're learning as you go!
 
Want to dive deeper?
Free Heart Work Community:
facebook.com/groups/lsheartwork
Heart Work Bootcamp:
https://www.laurenstackpolellc.com/heart-work-course-1

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Meditation for Calm

Have you ever felt like you were doing all the right things, but still weren't seeing the results you want? Oftentimes we show up to do the hard work but don't get to our goals unless we also do the HEART work. My mission is to help you stop going through the motions, do the inner work, develop your mindset, and become the person you were made to be!

Joint my FREE Heart Work Community where we share all things mindset&amp; positivity--you'll get extra content and training from me there and connect with amazing women to cheer you on and support your journey!
facebook.com/groups/lsheartwork Support this podcast: https://anchor.fm/lauren-stackpole/support