Heart Snuggles
Heart Snuggles
Lexy Davis
111: Building The Relationship With Yourself + Childhood Trauma w/ Matt Cama
31 minutes Posted Oct 2, 2021 at 3:49 pm.
Getting to know Matt
Start with Self awareness
Self-programming
How Matt got help
How he became what he is today
  How does he hold his emotions
  His relationship with his family
  Five Pillars of transformation
  Get Support, Therapist, Coach Reach out
  Ways of bringing back the compassion to yourself
  How he feels having an actual nourishing relationship
 What are the toxic patterns that he have healed from
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31:27
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Show notes
Matt Cama is a self-relationship coach. He helps single people who want to be in a relationship, especially those people who experienced trauma, + also keeping and maintaining relationships.
People knew him as a dating coach but the truth is, he helps people to have a relationship with themselves before they get into a relationship with others. He also shares how his childhood experience affected his self-confidence and how he handles a relationship.
You need to be aware of the trauma that you have experienced to be able to shift and help yourself become worthy. Feeling and facing your pain is very crucial in getting into the transformation phase. He let us know more on how he learned from himself and inspires others.
They also talked about:
Golden Nuggets From This Episode:
✨ “Facing the pain is short term pain but long term pleasure.”
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More of Matt:
Instagram: https://www.instagram.com/matt_cama
YouTube: https://www.youtube.com/channel/UCnotzEfXJr-MN8kGjlUQ7Sw
Website: https://www.mattcama.com/
Twitter: https://www.twitter.com/mattcama
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Email: [email protected]
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