Bonnie is a chiropractor in Australia and comes from a family of chiropractics. We discuss how people think they are "healthy" when most of the time a lot of people aren't actually healthy. We chat about the importance of preventative health care. How important the sun is and Vitamin D and how we need 20 minutes of sun each day. If you're using supplements use practitioner only or third party tested. The best ones to take right now are Zinc or Vitamin C. She provides very easy ways to boost your immune system. How we need to tune in to our bodies and trust them. Lastly, we chat about the importance of connection and how deadly isolation is. 

Golden Nuggets:

✨There's a difference between common and normal 

Grab Natural Supplements: 

This is my favorite brand, they have the highest quality! Get yourself some Zinc + Vitamin D!

Immune Boosting Playlist:

I put this playlist on in the background while I'm working or when I am sick or around sick people!

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

Get More Bonnie: 

IG: https://www.instagram.com/dr.bonnie.chiro/

More heart snuggles:

Email: [email protected]

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