My network chiro Dr. Anne at Well Being For Life in Carlsbad found the pain in the back of my heart was resentment. Then I realized that's an emotion I don't really like to feel. However, I think it's so important to have a conversation about because we all experience resentment. We create unnecessary pain by not speaking our truth. I go into a few layers of where and why we resent others and ourselves. I give steps to prevent deeper resentment in the future as well. 

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