Today's episode was inspired by a listener's request to talk about this topic on fixating on things that aren't good for us! We often continue to make choices that aren't good for us, ignore the red flags and our gut feelings; then get "stuck" in unhealthy patterns and disappointment. So I wanted to bring light to this topic and remind you to trust yourself. I chat about the different reasons this occurs and learning the language of your own intuition. Email me & let me know what your intuition feels like and how it's been for you!:) 

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