Show notes
Such a simple and profound practice! I find myself distracting, taking care of others and not being with the sensations in my body. I hope this motivates you to ground down and be in your body today! To join Radically Connected https://www.alivetoenjoy.com/radicallyconnectedInstagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)Email: [email protected]Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles--- Send in a voice message: https://anchor.fm/heartsnuggles/message


