Friends, I&apos;m taking a short break from posting meditations as I work on a deadline for my novel, DAWNLAND, due out next year. During this hiatus, I will post short talks from time to time when the spirit arises, inspired by whatever I happen to be grappling with at the moment. I wish you well. Music by Christopher Lloyd Clarke. Photo by Mario Dobelmann. Audio Engineering by <a href='https://www.audio-refined.com/'>Eric Fischer</a>.<a rel="payment" href="https://www.paypal.com/paypalme/tesscallahan">Support the Show.</a>Tess on <a href='https://insighttimer.com/tesscallahan'>Insight Timer</a> Tess on <a href='https://www.youtube.com/user/TessCallahan'>YouTube</a> Tess&apos;s novels: <a href='https://tesscallahan.com/'>https://tesscallahan.com/</a> Thank you for listening ! DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

Random Gratitude: Talk

Weekly meditations to calm your mind, connect to your heart, and take refuge in love. These practices draw from neuroscience, wisdom traditions, and teachers such as Adyashanti, Tara Brach, Pema Chodron, Joe Dispenza, Andrew Holecek, Carl Jung, Byron Katie, Thomas Merton, and Jack Kornfield. Tess Callahan, Ed.M., MFA, is a certified Mindfulness Meditation teacher and author of the novel APRIL &amp; OLIVER and DAWNLAND (forthcoming). Tess invites you to attune to your own creative powers through intimate inner listening. You can find her novel writing at: https://tesscallahan.com/. Heart Haven Meditations is also on YouTube. Relax and enjoy!DISCLAIMER: Although meditation can nurture spiritual growth, deepen wisdom, and enhance wellbeing, it is not a substitute for professional psychological or medical healthcare or therapy.&nbsp; We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to any of these recordings. You acknowledge that you use the information provided at your own risk. Do your own research. Do not drive or operate potentially dangerous equipment while listening.&nbsp;