Self care, what it is to me. How to look past the illusion or glamour of practicing self care, and some real truth about health. I’m not a doctor, I am a functional nutritional therapist who focuses on getting you to feel YOUR best. I’m sharing some of the things I do to gain health and a lot of my insecurities I faced when starting my journey. I hope you enjoy. Follow me: @blessedmamawellness (Instagram) Angelica Hodges (Facebook) www.angelicahodges.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/angelica-hodges/messageSupport this podcast: https://anchor.fm/angelica-hodges/support