Tune in for an empowering conversation between Haley and Becca Nicholls. Becca works full-time as a police dispatcher but you will see her most on social media platforms such as Instagram, TikTok, and YouTube - sharing all things health and wellness. Becca has put in the work to become certified as a personal trainer and group fitness coach. She is a holistic nutritionist and health coach. She continues to build her community and shares with us how she continues to do just that. Becca is very inspiring and wants everyone to succeed in life. She is so kind and you will leave this episode feeling motivated and refreshed... so get listening!

• Follow Becca on Instagram @beccnicholls and the link in her bio there will take you to her Youtube channel and TikTok account
• Follow Haley on Instagram @haleylinski @hearingyourselfpodcast
• Produced by @stayweird.ca
• The free meditation we talked about in this episode is linked here: https://podcasts.apple.com/ca/podcast/make-shift-happen-with-samantha-daily/id1521522245?i=1000505971429