This episode is brought to you by a summer lover (Tiffany) and fall lover (Haley). These two chat about fall-ing back into routines as transition season is about to begin. Tiffany shares her go-to routines to keep her on track for starting a busy school year and fall season. Tune in to find out if these two have solid plans during transition season, what they look forward to and of course, what some of the challenges are. One takeaway for you is that routines and habits require consistency and a WHY. Listen to the episode to find out why these two things matter most! Tiff and Haley answer your questions and end the episode off with a fun This or That - summer/fall edition!
Books to help with mindset and forming routines/habits:

• The Slight Edge by Jeff Olson
• Tiny Habits by BJ Fogg
• Good Vibes, Good Life by Vex King
• How to Do the Work by Dr. Nicole LePera
• Atomic Habits by James Clear

• Follow Tiffany on IG @valorattiffanys to connect with her beautiful soul and for all of your oily needs!
• Follow Haley on IG @haleylinski and @hearingyourselfpodcast
• Produced by @stayweirddesignco