Scott Rains dropped by to talk about how his skills, his menu and his restaurant -- Table 28 in the Burgundy Hotel in West Little Rock -- have progressed over the 10 years he's been the executive chef there.

Meredith Chapuis and Chef Dylan McClure of For the Love in Northwest Arkansas

"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.