In this episode we take information from three different sources in order to give you proper information. We do site these sources as we are looking into tryptophan as well as the benefits and uses that tryptophan has for us weather in the form of tryptophan or 5-HTP. If you do not know about tryptophan or 5-HTP please listen to the previous episodes.--- Send in a voice message: https://anchor.fm/vision.is.vital/messageSupport this podcast: https://anchor.fm/vision.is.vital/support