Healthy Work
Healthy Work
Healthy Work Podcast
Balancing Work at Home
13 minutes Posted Feb 22, 2021 at 3:25 am.
0:00
13:57
Download MP3
Show notes

In Episode 15, we discuss a paper by Allen, Merlo, Lawrence, Slutsky, & Gray (2021) that explores how people balance work and non-work lives when working at home during the COVID-19 pandemic. People who had a home office, and prefer work and non-work to stay separate found better balance. We discuss strategies people shared about creating boundaries and finding balance.



Subscribe at healthywork.substack.com