Healthy Wealthy & Smart
Healthy Wealthy & Smart
Dr. Karen Litzy, PT, DPT
The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!
513: Dr. Sara Smith: How to Cultivate Core Confidence
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Sarah Smith, PT, DPT to discuss how women can cultivate their core confidence.
Nov 5
44 min
512: Dr. Helene Darmanin: Physical Therapy During Pregnancy
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Helene Darmanin, PT, DPT, CSCS to the program to talk about physical therapy during and after pregnancy.
Oct 26
42 min
511: Dr. Sarah Haag: Exercise and Urinary Incontinence
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Sarah Haag to talk about exercise and urinary incontinence. This interview was part of the JOSPT Asks interview series. In this episode, we discuss: The prevalence of urinary incontinence -Is urinary incontinence normal -Pelvic floor exercises -Pelvic floor exam for the non-pelvic health PT -Sports specific pelvic health dysfunction -And much more
Oct 22
1 hr 5 min
510: Leigh Hurst: Breast Cancer Advocacy
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Leigh Hurst on the show to discuss breast cancer awareness.
Oct 5
38 min
509: Chronic Pain in the Time of Covid
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Sandy Hilton, David Butler and Bronnie Thompson on the show to discuss persistent pain during COVID-19.  In this episode, we discuss: -Shifting current healthcare curriculum to better educate clinicians on persistent pain -Can passive modalities empower people to pursue more active treatment options? -How to create more SIMS during the COVID-19 pandemic -Can telehealth appointments adequately address persistent pain?
Sep 28
1 hr 5 min
508: Eric Miler: Maximize the Value of your Practice
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Eric Miller on the show to discuss how to maximize the value of your physical therapy practice. In this episode, we discuss: -How to maximize the value of your practice -The business systems that add the most value and are most attractive to potential buyers -Financial considerations when planning your exit strategy -Simple strategies to minimize your tax bill every year
Sep 24
39 min
507: Dr. Stephanie Weyrauch: How to Set & Stick to a Budget
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Stephanie Weyrauch on the show to discuss budgeting.  In this episode, we discuss: -Stephanie’s experience paying off student loans and still enjoying her lifestyle -The budgeting tools you need to manage your expenses -Why an accountability partner can help keep your budgetary goals on track -How to incorporate pro bono work into your practice
Sep 14
36 min
506: Dr. Adam Culvenor: ACL Injury Outcomes
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Adam Culvenor on the show to discuss ACL injury. In this episode, we discuss: -The short-term and long-term burdens following ACL injury -Why patient rapport is integral to effective treatment post-ACL injury -Optimal loading strategies for non-surgical and post-surgical cases -The latest research on prevention for early-onset osteoarthritis
Sep 7
51 min
505: Dr. Michael Greiwe: Benefits of Telemedicine
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Michael Greiwe on the show to discuss telemedicine. In this episode, we discuss: -The benefits of telemedicine for both the patient and provider -Choosing the right telemedicine platform for your practice -How to meet patient privacy and compliance requirements -Practical tips for a seamless telehealth visit
Aug 31
35 min
504: Dr. Michael Weinper: APTA Vision 2020
On this episode of the Healthy, Wealthy and Smart Podcast, Dr. Michael Weinper speaks with guest host Dr. Stephanie Weyrauch about the American Physical Therapy Association's Vision 2020.
Aug 24
1 hr 16 min
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