This episode goes out to all my fellow sugar addicts out there that need some tips on how to avoid eating too much sugar post Halloween!!

Kicking the sugar w/ Kara Rabel

I’m Chrystol and I’m a Functional Nutrition Coach, Mom of two boys and Autoimmune Warrior! I’m here to help you create a quality life by bettering your health. On this podcast we will be covering tips and tricks and different ways to help you create a happy life and a healthy soul.