• TYREK J PRATT (Tyrek j Pratt CBT: Life Coach Practitioner)
  
•  Seasonal affective disorder (SAD)
  
• Light Therapy
  

Light therapy—or phototherapy, classically referred to as heliotherapy—consists of exposure to daylight or specific wavelengths of light using polychromatic polarized light, lasers, light-emitting diodes, fluorescent lamps, dichroic lamps or very bright, full-spectrum light.

Sources: Mayo Clinic and others.