Healthy Little Habits Podcast
Healthy Little Habits
Brooklee Trout
5. The One About Boundaries - episode of Healthy Little Habits podcast

5. The One About Boundaries

20 minutes Posted Mar 12, 2020 at 1:13 am.
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20:22
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Show notes

This episode discusses all things boundaries and how they can be the most difficult version of self care.

We create boundaries to show others how we want to be treated. We get this opportunity to show others how we value ourselves & how we want to be respected.

Action Plan:

1. [Know] our rights in a relationship

2. [Speak] your boundaries into existence.

3. [Bless or Release].