Show notes
Ever made a mistake?
Of course you have - you're human.
How we handle mistakes says a lot about ourselves. How we can use those situations as learning and building blocks so we can move forward in a way that best suits ourselves.
This is one of the hardest parts of the healing journey.
Below are some steps that can help you on yours:
1. Acknowledge
2. Regroup
3. Learn/teach/share your experience
4. Move beyond your mistakes
I hope this episode helps you in your healing & wellness journey and please tag me in your stories with your favorite takeaway using @brookleetrout