The #superbowl57 campaign on "Get Real About Diabetes" shook me. And it should you, too. People with #type2diabetes are at greater risk of developing other diseases like cancer and heart attacks. If you're looking to get healthier and your A1c is high, know that there is a way for you to bring it down without the #ketodiet while still enjoying your #favoritefoods This episode shares 3 tips on how to reduce A1c levels, and you can likely start doing them today with what you have in your #pantry SHOW NOTES: 🥙 Food Fights Diabetes℠ open enrollment: https://www.bewellhwc.com/ffd 💊 Get Real About Diabetes HQ: https://www.getrealaboutdiabetes.com 📲 Need individual support or to ask questions on your next steps? Call 3016675005 or email bewellphc@gmail.com

With all the conflicting information out there, knowing how to truly "eat healthy" has gotten confusing.We're here to fix that.Join nutritional scientist and nutrition counselor Bailey French and occasional guests as they break down trendy health "advice" and give you the tools you need to decipher what's truth and what's...not.We'll be coming to you every other week with a hot take on health education every Thursday morning!For more information on who we are, what we do, and why we're so passionate about helping you find what works best for YOUR body, visit our website at www.bewellhwc.com and follow us on Instagram @bewellwithbaileyf!