Summary

In this episode of Fix Your BS, Dr. Greg Pursley and performance coach Ben Newman explore the belief systems that shape our lives and how to overcome limiting beliefs. They discuss the importance of daily practices, the difference between discipline and motivation, and how to navigate fear and self-doubt. Ben shares insights on leadership, the price of maintaining high standards, and the significance of micro failures leading to macro success. The conversation also touches on the role of meditation, healthy obsessions, and the concept of aggressive patience in achieving long-term goals. Ultimately, they emphasize the importance of defining one's legacy through daily actions and choices.

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