Ray talks about the season of prevention when it comes to viruses.  Take zinc, topical glutathione, vitamin D3, increase your water, and lay off the sweets and alcohol.

Ray's Healthy Tidbit About PDLabs' Services Episode 202

Healthy Choices is hosted by Ray Solano, Pharmacist,  Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy.  Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry.  Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!