<p>Nobody brings more energy into a room than fitness pioneer <a href='https://www.instagram.com/rowenaida/'>Rowen Aida</a>, official Nike trainer and founder of <a href='https://www.elevatebyrowen.com/'>Elevate by Rowen.</a>  </p>

Former Royal Marine: life on the front line is not what people think

Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt.  Hosted on Acast. See acast.com/privacy for more information.