Healthy Beast
Healthy Beast
Richard Holt
Sophrology – mind control of champions
46 minutes Posted Mar 26, 2019 at 8:58 am.
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Dominique Antiglio is the author of The Life Changing Power of Sophrology, the first widely-published book in English about the relaxation and meditation technique that kept Seve Ballesteros calm under pressure. Dominique treats patients in London using a method described as the "dynamic cousin of mindfulness". Find out more at be-sophro.com  or go to @besophrolondon on Instagram.