Listen to Dr. Christine and long-time TaiChi Instructor Mary Sanger talk about how doing TaiChi was like "money in the bank" for her, how it helped her overcome illness faster and about the benefits of doing TaiChi in general as well about the Fung Loy Kok Taoist TaiChi Society.
Contact and find a local group:
https://www.taoist.org/
To Contact the Halifax-based groups:
halifax@taoist.org
902-422-8142
https://m.facebook.com/FLKCanadaHalifax9NorthParkSt/

HA 2/22 Being Selfish to be Able to be Un-Selfish

This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way.
My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too!"