Listen to Dr. Christine and Janice Burgess talk about how to quit smoking and her work as a JB Quit Coach!
Janice Burgess is a Clinical Pharmacist, a Certified Health Coach and a Quit Smoking Coach.
Here are her links:
Breathe Easy Boot camp: http://go.jbquitcoach.com/quit-smoking
On the Fence Facebook Page: https://www.facebook.com/On-the-fence-1639767656103576/
Website: http://jbquitcoach.com/

HA 2/18 How to stay positive through challenges

This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way.
My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too!"