Listen to DocChristine and Parenting Coach Alison Smith discuss her story, how she became a life and parenting coach and is now helping parents who want to learn to improve them communication with their children.

Contact Alison at :
alisonsmithcoaching.com
alison@alisonsmithcoaching.com

HA 02/05 Healthy Weight Loss Options and Overeating

This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way.
My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too!"