Alex has Kindly offered a 50% discount off your first bag of Exhale coffee on a subscription order (you can cancel at ay time). Simply use the code 'Healthpath' at checkout: https://exhalecoffee.com In todays episode I speak with Alex Higham, from Exhale Coffee. We discuss the many health benefits of coffee ranging from a reduced risk of cardiovascular disease, type two diabetes, neurodegenerative disease, certain cancers and more. Also in todays episode:

- Learn how to brew your coffee for the most health benefits.

- What causes, and how to overcome, the jitters.

- Is decaf as healthy as caffeinated coffee?

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