Health Longevity Secrets
Health Longevity Secrets
Robert Lufkin MD
What if the Future of Medicine is in Your Home?
35 minutes Posted Jan 6, 2026 at 11:00 am.
From Trauma Care To Prevention
Burnout And The Pivot To CyFox
Sorting Hype From Evidence In Biohacking
At‑Home Blood Testing Use Cases
The Biomarkers That Actually Matter
Beyond LDL: ApoB And Ratios
How CyFox Ensures Lab‑Grade Accuracy
Biological Age: What Moves The Needle
Meet Sci: The AI Longevity Expert
Overcoming Fear And Bias In AI Health
What’s Next: Home Hardware And Instant Results
The Five‑Year Moonshot For Prevention
Fasting Invite And Closing
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Show notes
What if the most powerful health checkup you ever had happened at your kitchen table, not a clinic? We sit down with Dr. Natasha Milinkovic, a UK physician who moved from the front lines of vascular surgery and emergency medicine to the leading edge of preventive care, to explore how lab‑grade at‑home blood testing and intelligent coaching can change outcomes before a crisis hits. We start with the problem he saw repeatedly: people arriving late with preventable chronic disease. That urgency...