Health Gig
Health Gig
BBR Wellness Consulting
663. An 11-Minute Guided Meditation for Starting the Day with Gratitude
10 minutes Posted Aug 3, 2026 at 4:00 am.
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10:34
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Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.