On this episode of the podcast, I have the privilege of tapping into the smorgasboard of knowledge with Dr Marc Cohen. Marc is a a medical doctor, university professor, author, poet, entrepreneur and describes himself as a wellness trailblazer and perpetual student, trying to coax the world towards worldwide wellness.

In today’s podcast we talk about a broad range of Health Bricks that can build wellness into your life including hot and cold therapy, the benefits of the herb tulsi, and the importance of personal connection and being still. You can find information about Marc at www.drmarc.co.

You can find further information about me at www.charisnaturalnutrition.com