Paleo, low carb, keto, Mediterranean—there are so many approaches to diet and so much of it is aimed at whittling the waistline.  Time to talk about what works, what doesn’t, and why it may not be what you eat that’s causing the pounds to stick. This podcast proudly supported by <a href="https://www.childrensomaha.org/">Children’s Hospital</a> Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the <a href= "https://omahamedical.com/">M.O.M.S website</a> and on <a href= "https://www.facebook.com/OmahaMedicalSociety/"> Facebook</a>. A <a href= "http://hurrdatmedia.com/">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

Gut Health

Health 101 is a podcast series from Metro Omaha Medical Society hosted by veteran journalist Carol Wang. It dives into health issues we all could be dealing with. We hope it will make you a better patient advocate for yourself or your loved ones