<p>Alana Gordon LMFT-T and Director of the WORTH program shares her 10 tips for the betrayed to thrive during the holiday season.&nbsp;</p>
<p>Links for this episode are talks given in general conference of the Church of Jesus Christ of Latter Day Saints Neal A Maxwell-"Remember How Merciful the Lord Hath Been" https://www.churchofjesuschrist.org/study/general-conference/2004/04/remember-how-merciful-the-lord-hath-been?lang=eng&amp;cuid=f4959e8502e32f5b2a14b64d7995dfd9 Dieter F. Utchdorf-"Grateful In Any Circumstance" https://www.churchofjesuschrist.org/study/general-conference/2014/04/grateful-in-any-circumstances?lang=eng</p>

#5 What Is Self-Care And Why Is Self-Care Important? | Healing with WORTH

Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God.

We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. 

Questions? Email us WORTH@lifechangingservices.org