In today's show Lydia + Sarah talk about asking for help and why it's so d*mn hard sometimes! &nbsp;We polled our IG community recently and share the most common reasons why people don't ask for help. &nbsp;And we bet you'll identify with some of these too! &nbsp;Come along with us on this journey to understand what keeps us from reaching out to those around us and how to start practicing the act of receiving love more in our daily lives.&nbsp;
Follow us on IG:
Lydia Kasmoch, LPC, Registered Play Therapist <a href="https://www.instagram.com/thrivecounseling.ep/">@thrivecounseling.ep</a>
Sarah Swafford, LPC, Registered Play Therapist <a href="https://www.instagram.com/mindfulwellness.ep/">@mindfulwellness.ep</a>
We'd love to hear your feedback. &nbsp;Please leave us a review and if you have topics you want us to cover on the pod email us your ideas at healingwithpurposepodcast@gmail.com

#15: Sarah + Lydia share their biggest lessons in 2021!

As clinicians and self-healers, we have each spent over a decade bearing witness to the pain and resilience of the human experience. We’ve discovered that the habits and patterns we often find ourselves stuck in didn’t actually start with us; rather they were passed down from generation to generation and live within us. We are at a place in time where we have the knowledge, skills, and resources to heal our ancestral wounds unlike any generation before us. Join us in this sacred space where whole-hearted conversations lead us to deepen the awareness of ourselves and our healing journeys.