It's almost that time of year - the holidays! &nbsp;In today's show Lydia + Sarah talk through the areas we most need boundaries during the holidays. &nbsp;Join us for a beautiful show to help us all live our best holiday lives with those we love. &nbsp;
Follow us on IG:
Lydia Kasmoch, LPC, Registered Play Therapist <a href="https://www.instagram.com/thrivecounseling.ep/">@thrivecounseling.ep</a>
Sarah Swafford, LPC, Registered Play Therapist <a href="https://www.instagram.com/mindfulwellness.ep/">@mindfulwellness.ep</a>
We'd love to hear your feedback. &nbsp;Please leave us a review and if you have topics you want us to cover on the pod email us your ideas at healingwithpurposepodcast@gmail.com

#13: 6 tips to thrive during the holidays

As clinicians and self-healers, we have each spent over a decade bearing witness to the pain and resilience of the human experience. We’ve discovered that the habits and patterns we often find ourselves stuck in didn’t actually start with us; rather they were passed down from generation to generation and live within us. We are at a place in time where we have the knowledge, skills, and resources to heal our ancestral wounds unlike any generation before us. Join us in this sacred space where whole-hearted conversations lead us to deepen the awareness of ourselves and our healing journeys.