Show notes
Today I chat with author, podcast host and founder of MettaDate, Lauren Smith. She shares about how her journey began after getting dumped at Disney World (02:01) what it means to find your authentic self through first discovering authentic Peace (14:24) and talks about her mindful dating services (30:04). Follow Lauren @mettadate on IG and head to hear website to download the Mindful Dating Journal.If you enjoyed this episode, be sure to give a 5-star rating & leave a review. Follow the podcast and get notified about the next episode! On Spotify, you can play along with the questions and poll below the episode. Follow @solidarity_media or go to solidaritymediaproductions.com to learn more!
