<p>Nutritional Therapist Jay Vilar joins us from Washington DC to share how healing with food allows each of us to find and re-invigorate our life's purpose. Jay also reveals the powerful strategies he is using to continue to generate healing and connection during these turbulent sociopolitical times</p>

Episode 5: Asian Culture and the AIP

Healing Protocols: The Global Edition explores the many different approaches to building and sustaining vibrant health from across the world. Each month, we'll bring you a new episode, as we explore the key tenants of good health from urban to rural communities, from people working 9 – 5 jobs to others who lead a more traditional lifestyle and more. Jo, Petra and Rory have been friends for years and the thread that binds the three together is their passion for health advocacy – which they bring to each and every episode!