This is a helpful and inspirational episode with Leanne Townsend, a Family Lawyer, who felt that she was stuck on a hamster wheel and

decided to prioritize her health and wellbeing attaining amazing results, not just in weight loss but in every area of her life, including love.

We talked about her health journey, what helped her and how it is never the right time to prioritize ourselves and our health, but when we decide to do so, and focus on planting and watering our own garden, doing the work, and what is needed to establish the right habits for her successful results. 

You can learn more about Leanne, her law practice, Townsend Family Law,

and her growing Facebook Health & Wellness Group at @leannetownsendlife

on Instagram, Leanne Townsend on Facebook and Linked IN at www.townsendfamilylaw.ca.

If you find this episode as helpful as I did, please share it with your friends and colleagues to help us inspire as many people as

possible to invest in themselves to and HealIN to achieve higher levels of satisfaction with their health, their relationships and

with every area of their lives.