Shoshana Koch is a therapist and Ayurvedic health coach who has overcome addiction, eating disorders and a violent, dysfunctional childhood. Among her many gifts and professional certificates, she is also a shame whisperer, here to help us break the cycle of self-hate and rewrite our identity. No matter where you came from or the suffering you’ve endured, you are already “pre-approved” to feel whole and to thrive in this life. SHOW NOTES web: coachshosh.com insta: @coach.sosh mentor: Cate Stillman at yogahealer.com Healers members receive a complimentary 1-hour Discovery Session with Shoshana during which you will explore your current challenges, needs, and deeper desires.

It's Okay to Not Be Okay with Astrologer Ryan Clayton

We all need healing, whether from a broken heart or a chronic health condition. Join self-help obsessed writer and founder of BeautyBets.com, Elizabeth Kendig, on a weekly spirit journey with the teachers and gurus who are transforming lives in unconventional ways. From the colonic therapist to the shaman priestess, these modern-day healers will change the way you view the universe--and your ability to heal yourself. ABOUT ELIZABETH: A lifestyle editor by trade and a storyteller at heart, Elizabeth has spent more than a decade creating compelling content for Target, Nordstrom, Mpls, St. Paul Magazine, ClementineDaily.com and an award-winning skincare collaboration with One Love Organics. A hippie disguised in J.Crew, Elizabeth is also a crystal-carrying, amateur tarot-card reading, certified Reiki healer.