Heal Yourself Naturally with Ayurveda
Heal Yourself Naturally with Ayurveda
Elizabeth Carlisle
Reverse Aging
20 minutes Posted Jun 20, 2022 at 4:16 pm.
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20:47
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Show notes
Continuing the theme of reversing the Aging process we offer more ideas and practices that can be incorporated into daily routine to assure that aging is slowed to a crawl.  It is within our control to retain a youthful body,  glowing skin, and to have the energy and suppleness of those who are years younger.  Listen in to begin practices that will ensure health throughout life.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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