In this episode of Heal Your Way Forward, host myisha t hill shares her personal epiphany on the toll that anti-racism work can take on one's well-being. myisha opens up about her journey from battling systemic injustices to seeking a path focused on personal and communal healing.
She introduces a revitalized vision for the podcast that extends an inclusive invitation to all listeners to explore a myriad of healing strategies.
This episode is a mosaic of transformative insights, featuring discussions on somatic practices, the decolonization of therapeutic beliefs, and the crucial roles of individual accountability and collective responsibility in creating a reparative future.
Key Takeaways:
- Recognizing the impact of anti-racism work on personal well-being and the importance of shifting focus towards healing.
- Broadening the scope of healing to include diverse practices and perspectives, making the journey towards healing accessible to a wider audience.
- The significance of incorporating somatic practices and decolonized therapeutic approaches for a holistic healing experience.
- The role of individual accountability and collective responsibility in paving the way for a future that is both reparative and inclusive.
Connect with myisha:
https://www.myishathill.com/healingforward
https://www.instagram.com/myishathill/
https://www.instagram.com/healyourwayforwardpodcast/
Podcast Management By Vida Loek Media:
https://www.instagram.com/vidaloekmedia/
https://vidaloekmedia.com/
Podcast Recorded at Level 9 Studios:
https://l9slv.com/
https://www.instagram.com/l9slv/
Instrumental By:
KOREDE - Afrobeat Library Music For Content Creators