Welcome to Heal Without Harm! In our debut episode, we’re joined by Allen Wasinger, co-owner of Compelled Fitness, Kansas’s largest CrossFit gym and an inspiration in the fitness community. Allen’s accolades speak volumes: he’s the 2022 Leukemia & Lymphoma Society’s Man of the Year, a Legends Masters Competitor, and someone who leads by example—living every workout he designs.In this conversation, Allen shares how physical therapy and weightlifting have shaped his perspective on health, r...