In this episode Huggy talks about the challenges, how to’s and the positive affects of being able to stay in the present moment with body, mind and soul. Much love and light. Love is the way.

Importance of self care from a trauma informed lense

Welcome to Heal with Huggy. Starring certified emotion code Practitioner Russel Huggon. Better known as Huggy the healer. We will cover deep subjects such as healing your inner child, spiritual awakenings, energy healing, intuition , card readings, fasting, heartwall, energy and more. If your ready for a deep healing journey that will change the way you look at life then hop on the train. Please subscribe and engage. I love connecting on a deep level.